23
Nov
November 24, 2015
Blue Titan Fitness & Self Defense – Krav Maga Level 3
Warm-up
KM Level 3 Standard (No Measure)
-Shoulder Touches, Sprawls, Breakfalls
-Combination Review (Mirror)
-Level 1-3 Standup Review
-2 Rounds Grappling Review
Skills & Drills
360s & Inside Defenses w/Counters
Stress Drills
Self-Defense
Knife Attacks (Outside Stabbing)