Blue Titan is hosting a 2-Day, 16 Hour Kinesiolgoy Taping Seminar. This course will improve the service we offer to you, the member. Educated coaches will have a greater knowledge of injury prevention, injury care, mobility training, anatomy, physiology and advanced kinesiology taping methods. Several of our coaches will be in attendance to bring you the best quality coaching available to the area!
Unfortunately, in order to bring this to you, we need to modify our weekend schedule.
CrossFit: On Saturday, we will have a 7 AM WOD coached by Logan and an 8 AM Conditioning Class coached by Cheryl. If you are looking for a kick ass workout, either of these options will be awesome and CrossFitters may take both! On Sunday there will be a 7 AM WOD Only. Normal schedule resumes Monday!
Krav Maga: No Changes
Thank you for your understanding. We are proud and excited to bring you this new service! As an added thank you for your patience, we will be offering 10% off our pro-shop Monday and Tuesday 11/20 and 11/21!