28
Dec
December 14, 2015
Blue Titan Fitness & Self Defense – Krav Maga Level 3
Skills & Drills
Striking (Gloves/Shin Guards)
–Add Combatives, Absorption
–Light Sparring
Self-Defense Review:
Level 1-3
–1 for 1
–Zombie
–2 on 1
GroundFighting
1 Round, 3 Minutes
360s and Inside Practice
Zombie w/Random Knife Attacks
Break
Knife Defense Breakdown and Review
Practice
Stress Inoculation