11
Dec
December 12, 2015
Announcements
Saturday Active Shooter Sold Out! Second Day Added! Sunday 12/20. 10AM – 1PM. $40 PP. Sign-up at Front Desk
Blue Titan Fitness & Self Defense – Krav Maga Level 1
Warm-up
Stand up Basics & Review
Partner PT Session
Stretch
Skills & Drills
Combatives Review
360 Defenses
Inside Defenses
Stress Drills
Self-Defense
Edged Weapon Attacks