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28
Jan

KM L2 LP D6A

Blue Titan Fitness & Self Defense – Krav Maga Level 2 View Public Whiteboard Skills & Drills Warm-up: Blood Flow & Range of Motion Drills:...
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28
Jan

January 29, 2016

Blue Titan Fitness & Self Defense – CrossFit Lite View Public Whiteboard Blood and ROM Drills (No Measure) Burgener Warm-up (No Measure) BURGENER WARM-UP: 1....
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28
Jan

KM L1 LP D6A

Blue Titan Fitness & Self Defense – Krav Maga Level 1 View Public Whiteboard Skills & Drills Warm-up: “Stand-Up Basics” Fighting Stance & Movement Level...
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27
Jan

KM L2 LP D6A

Blue Titan Fitness & Self Defense – Krav Maga Level 2 View Public Whiteboard Skills & Drills Warm-up: Blood Flow & Range of Motion Drills:...
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27
Jan

KM-X L1 LP D8A

Blue Titan Fitness & Self Defense – KM-X View Public Whiteboard Skills & Drills Skills and Drills: Fighting Stance, Movt, Sprawls, Shoulder Touches, Combos 1-4...
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27
Jan

KM L1 LP D5A

Blue Titan Fitness & Self Defense – Krav Maga Level 1 View Public Whiteboard Skills & Drills Warm-up: “Stand-Up Basics” Fighting Stance & Movement Level...
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