Blue Titan is hosting a 2-Day Mobility and Movement course (March 24th and 25th) with a portion of the proceeds being donated by WODMedic to the Yellow Ribbon Fund! Join us for just $149 – a steal for a 2-Day Course from industry experts!
WMS Foundations- (WODMedic Movement Systems) WMS Foundations is just that, a course that teaches coaches the foundational knowledge needed to excel as a movement based fitness expert. This course dives in to the science and art of assessing athletes and improving movement through a systematic framework to ensure success.
- Essential WODMedic On Ramp Mobility Assessment
- Hip Hinge Assessment
- Overhead Squat Assessment
- Overhead Press Assessment
- and MUCH more!
WMS Rx- WMS Rx builds on the knowledge of our foundations course, by working through corrective strategies for each joint. Creating lasting functional improvement takes more than just cranking restricted areas and forcing new range of motion. Our Rx course teaches you how to harness the power of the brain to create lasting results for your athletes.
The neuroscience of stretching has helped bring mobility beyond the days of just passive stretching. Our RX course will teach you how!
PLUS: Bonus material regarding the unique needs of the adaptive athlete.