My name is Dr Marc Cohen and I have been taking classes at Blue Titan Fitness & Self Defense for over a year now and it is undoubtedly one of the best decisions I have ever made.
I am a Spinal Surgeon and spend well over 12 hours a day either working in my office or in the Operating Room. So finding stress relief in some sort of physical activity is nothing new to me. I have always had in interest in martial arts and self defense. So when I signed up for classes I pretty much went in with an open mind.
What I didn’t expect when I took class was the mental and physical challenge aspect of Krav Maga which is used to simulate stress of a real world attack, and how I would leave class feeling more confident in my own skill set.
One of the most important lessons I have learned while attending classes is to get out of your comfort zone, to push yourself, and go further than you have ever thought possible, and to never never quit. A philosophy that can be easily translated to everyday life.
Eric and Tito are great Instructors, their teaching styles enable development and a spirited sense of camaraderie among the students, their classes are fun, challenging and engaging.
Taking classes at Blue Titan Fitness and Self Defense has become such an important part of my week and hope to continue my journey for many years to come
Dr Marc Cohen