KMX Boxing Skills 1 – Blue Titan Fitness

KMX Boxing Skills 1

6
Dec

KMX Boxing Skills 1

Announcements

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Blue Titan Fitness & Self Defense – KM-X

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Warm-up

Jumping Jacks

Burpees

Shoulder Touches

Partner Exercises

Stretch

Skill & Lecture

Combinations 1-4

Up Downs

Self-Defense

Focus Mitt Work

Bobbing and Weaving

Cover Drills

Wall Work

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